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When do you create Mindful Moments during your day?
Wes HamiltonYou might also ask what is a mindful moment? The dictionary says the word mindful is an adverb. It says when you are being mindful you become consciously aware of being alive. The dictionary says the word moment is described as a short bit of time like a second or two or perhaps a minute or two. When you create mindful moments, you create a space in your busy day to connect to your inner self or your purposeful self. When you do this practice, you and your spiritual- self become more aware of each other and start to form a relationship to be together more often.